Louise Togo

Total Raised

$86

Total Distance

37km

Distance Goal

150km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Days like this

I do love to swim so it was a quick dip

Windy and wollowing

So much has been exposed in social media this past week that hasn’t allowed me to wollow too much. walk n swim done

Never walk alone

On saturday i had alyce and monty join me for a walk and breakfast. While yes i have mainly walking on my own its always good to have support. Thanks Chickens such a great morning

Day 3

Today marks my aunty’s 70th heavenly birthday and in a few days will mark the day she took her life… I have so many memories but this… this this morning is for my cousins and uncle and for you Aunty xx

Day 1

I woke up this morning thinking wow October already and my ownly goal was to get up and start this challenge. Dont overthink just start… and i did put my swimmers on with my mind set that i would go for a walk then swim Lots came to mind why i started what i would blog about, the many family no longer with us, my friends, my students. but no i need to start with me… and i came back to a letter i wrote after the loss of a dear friend and i wrote as almost a realisation that took me months to acknowledge. Love isn’t enough to make you stay… if it was we would still be sitting in your lounge laughing and watching movies and watching our kids grow

My Achievements

Thank you to my Sponsors

$55.95

Anonymous

$23.81

Louise Togo

$6.20

Anonymous

Thank you to my supporters