Monique Adam

Total Raised

$217

Total Distance

0km

Distance Goal

40km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Personal experience 🖤

Mental health awareness is incredibly important to me because I’ve struggled with my mental health for most of my life. I know firsthand how isolating and overwhelming it can feel, and how important it is to have understanding, support and access to the right help. This October, I’m walking 40km for the Black Dog Institute to help raise awareness, break down the stigma surrounding mental health, and support research that can genuinely change lives. 🖤 This one is very close to my heart. Every kilometre is for anyone who has ever struggled silently. I wish I could dedicate my life to this cause 🖤

My Achievements

Thank you to my Sponsors

$112.09

Steve Tipping

$45.30

Anonymous

$35.51

Sarah Jamieson

$23.81

Monique Adam

Thank you to my supporters

$23.81

Monique Adam