Support my 60km challenge for mental health research!

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Bek Grubb

A tribute for Shane

I’m walking in solidarity this October for Australians affected by mental illness and suicide. You are not alone.

Total Raised

$109

Total Distance

132km

Distance Goal

60km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Taking a breath

I have bypassed my goal and now aiming to double it. Today I am wearing my tshirt to spread the word at my second day of breath work. If you haven’t tried it I strongly recommend you try it- amazing release of pent up emotions

Morning wake up walk

I am missing my walking companion today- Wilson but in saying that I am sure he would have chased my new friends away. walking with what I have where I am- nature, wildlife and hayfever how much better can it get.

Determined

So this morning, even though I’d had a rough nights sleep, I got up and walked in circles where I am camping for the next five days. fresh air, wildlife and too much time on my hands has me inspired to warm up before Thursdays challenge starts. my hammy is still yelling at me but I won’t let it stop me