Ruth Cowen
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Support My Walk for Mental Health Research
Did you know that 1 in 5 Australians experience a mental illness each year?
This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.
I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.
It would mean so much to me if you donated to support my walk.
Together, we can create better mental health for all Australians.
I’m walking in solidarity this October for myself and for everyone that is affected by mental health issues. It’s hard some days to get up but we do it and we need to remember that we can do this one foot in front of the other if not for ourselves then for our family and friends please stay strong 🌻 you are worth everything