Support my 50km challenge for mental health research!

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Ruth Cowen

I’m walking in solidarity this October for myself and for everyone that is affected by mental health issues. It’s hard some days to get up but we do it and we need to remember that we can do this one foot in front of the other if not for ourselves then for our family and friends please stay strong 🌻 you are worth everything

Total Raised

$153

Total Distance

0km

Distance Goal

50km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them.

This October, I’m taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.