Support my 60km challenge for mental health research!

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Sonia Hope

A tribute for To all those people we lost to suicide and those who feel alone! You are not alone!

I’m walking in solidarity this October for Australians affected by mental illness and suicide. You are not alone as we all carry the stresses of life and the impacts that create sometimes the mental strain over coping and getting up everyday. Though our mind is powerful and we have to learn to believe we can control how we think and act everyday, one foot in front of the other with a positive thought to shift our feelings and mindset and to believe in ourselves. To always remember that there are many people dealing with so much and sometimes worse then our own situations and if we can share a smile or a kind gesture to help someone else then we can help be there for one another as it is love and care that will keep us strong! Looking forward to supporting and giving back to this cause as it impacts us all! Go and be the light and love in someone else's life! Show up and Share!

Total Raised

$369

Total Distance

8km

Distance Goal

60km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.