Tamara
Total Raised
$3,602
Total Distance
101km
Distance Goal
100km
Support My Walk for Mental Health Research
Did you know that 1 in 5 Australians experience symptoms of mental illness each year?
This October, I’m taking part in One Foot Forward to help reduce the impact of mental illness and suicide.
I'm walking to raise funds for Black Dog Institute, so they can turn research into real life solutions and outcomes. From early intervention in schools to suicide prevention programs, your support will create a future where better mental health is possible for everyone.
It would mean so much to me if you donated to support my walk.
Together, we can create better mental health for all Australians.
My Updates
Day 31.
Day 25
Day 14
Day 11
Day 3
My favourite thing about walking. Stopping to smell and stare at all the pretty flowers. Share
DAY 1
Whole park to myself feels
Thank you to my Sponsors
$253.20
Jono S
Go tam!
$253.20
Safety Mate Matched Contribution
$111.27
Ming Yang
Walk yo little butt off mama!
$111.27
Kim Phung
Go Tam! Cheering you all the way!
$111.27
Clement
$107.04
Aunty Sophie
Love you and Rini. What a wonderful cause 🧠
$106.12
Crystal Hong
Love you gf
$106.12
Safety Mate Matched Contribution
$106.12
Amanda
Go girrrllll….bring it home!
$106.12
Jess Nguyen
Love this, very inspiring Tam! 💕
$93.82
Alf Chu
Let’s go Tam!!!
$93.82
Monty Maximus
$93.82
Safety Mate Matched Contribution
$88
<3 Melvin
Lessssgeddiiit Tam! Can we request a coordinated 30sec finish dance with Arpled in NYC?
$88
Facebook Donation
$88
Dj
Lesgo!!!
$70.66
Grace
$69.92
Susan Lee
Proud of you! Go Tam!! 💓💓
$69.92
Ld
$69.92
Safety Mate Matched Contribution
$69.92
Claire Campbell-burns
Hope you achieve your target & more
$69.92
Dunnzii
Best of luck x
$69.92
Patrick
Love your work! Goodluck
$65
Copy Express
Dad
$65
Safety Mate Matched Contribution
$65
Belinda Surjadi
Better strap up Tamara! 👟
$65
Sophal Roeun
Go mama go!
$54.53
Anna Le
Great cause!!
$54.53
Noosh Bhatti
You’ve got this!
$54.12
Michelle Cho
Amazing work! Go Tam!
$54.12
Ez Sutherland
No one else I’d rather pitch a tent in Camp Pain with 🏕️ You’ve smashed it ♥️
$54.12
Kathy Ly
Yay Tam! Good on you!
$54.12
Annie
$54.12
Pauleen Teh
WOOOO! Go Tam!!
$52.92
Conor Farrell
Go legend! Well done and a great cause.
$50
Marina
Amazing work, Tam!! Smashin’ it!
$50
Jenny Dang
Well done!!
$50
Safety Mate Matched Contribution
$50
Asiara L
Get it!
$43.60
Tony Luong
Go Tamara, you got this! Keep up the amazing work!! 💪🏼
$43.60
Chantelle
🏃🏻♀️➡️
$42.64
Anna, Tim & Harlow Dumbrique
Supermamaaaaa!
$40
Dd
Congrats queen - your dedication and hard work towards this campaign & cause is admirable, let’s go! X
$25
Bianca Lockley
Well done on an epic campaign Tam. You are a queen! 💛💛
$22.58
Bianca Ferraro
$22.10
Rere
Waddap doe
$20
Lorraine Turtle
$20
Sal
Well done Tam, love me and the girls
$11.65
Thanh
$10
Em Sarge
OFF the CHARTS with your dedication, passion and zest!! Lets gooooo
$1
Facebook Donation
Thank you to my supporters
$111.27
Kim Phung
Go Tam! Cheering you all the way!
$111.27
Clement
$107.04
Aunty Sophie
Love you and Rini. What a wonderful cause 🧠
$106.12
Crystal Hong
Love you gf
$106.12
Safety Mate Matched Contribution
$106.12
Amanda
Go girrrllll….bring it home!
$106.12
Jess Nguyen
Love this, very inspiring Tam! 💕
$93.82
Alf Chu
Let’s go Tam!!!
$93.82
Monty Maximus
$93.82
Safety Mate Matched Contribution
$88
<3 Melvin
Lessssgeddiiit Tam! Can we request a coordinated 30sec finish dance with Arpled in NYC?
$88
Facebook Donation
$88
Dj
Lesgo!!!
$70.66
Grace
$69.92
Susan Lee
Proud of you! Go Tam!! 💓💓
$69.92
Ld
$69.92
Safety Mate Matched Contribution
$69.92
Claire Campbell-burns
Hope you achieve your target & more
$69.92
Dunnzii
Best of luck x
$69.92
Patrick
Love your work! Goodluck
$65
Copy Express
Dad
$65
Safety Mate Matched Contribution
$65
Belinda Surjadi
Better strap up Tamara! 👟
$65
Sophal Roeun
Go mama go!
$54.53
Anna Le
Great cause!!
$54.53
Noosh Bhatti
You’ve got this!
$54.12
Michelle Cho
Amazing work! Go Tam!
$54.12
Ez Sutherland
No one else I’d rather pitch a tent in Camp Pain with 🏕️ You’ve smashed it ♥️
$54.12
Kathy Ly
Yay Tam! Good on you!
$54.12
Annie
$54.12
Pauleen Teh
WOOOO! Go Tam!!
$52.92
Conor Farrell
Go legend! Well done and a great cause.
$50
Marina
Amazing work, Tam!! Smashin’ it!
$50
Jenny Dang
Well done!!
$50
Safety Mate Matched Contribution
$50
Asiara L
Get it!
$43.60
Tony Luong
Go Tamara, you got this! Keep up the amazing work!! 💪🏼
$43.60
Chantelle
🏃🏻♀️➡️
$42.64
Anna, Tim & Harlow Dumbrique
Supermamaaaaa!
$40
Dd
Congrats queen - your dedication and hard work towards this campaign & cause is admirable, let’s go! X
$25
Bianca Lockley
Well done on an epic campaign Tam. You are a queen! 💛💛
$22.58
Bianca Ferraro
$22.10
Rere
Waddap doe
$20
Lorraine Turtle
$20
Sal
Well done Tam, love me and the girls
$11.65
Thanh
$10
Em Sarge
OFF the CHARTS with your dedication, passion and zest!! Lets gooooo
$1
Facebook Donation
Our Team
Phoebe Collins
$164.16
Tom Farrar
$32.58
Georgia Schirmer
$32.58
Tamara (C)
$3,602.12
Joan Cameron Smith
$53.60
Erin & Dalia
$47.16
Millie Bradbury
$453.39
Katy Mackay
$10.00
Patty
$924.61
Georgia Hicks-Jones
$262.98
Upeka Kumarasinghe
$545.08
Lucy Pelham-Burn
$46.60
Georgia Hawkes
$596.59
Holly Jones
$386.01
Emily Sargeson
$1,189.01
Seher Dolmaci
$79.92
Aisling Harpur
$10.00
Clare Shepherd
$416.20




I’m walking in solidarity this October for Australians affected by mental illness and suicide. I’m walking to help create better outcomes for future generations. I’m walking to build healthier habits and reconnect with nature, where I feel calmest. When it comes to mental health, we’re all in this together 🧡