Tamika Gaudie
Total Raised
$6
Total Distance
16km
Distance Goal
65km
Support My Walk for Mental Health Research
Did you know that 1 in 5 Australians experience symptoms of mental illness each year?
Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them.
This October, I’m taking part in One Foot Forward to help reduce the impact of mental illness and suicide.
I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.
It would mean so much to me if you donated to support my walk.
Together, we can create better mental health for all Australians.
My impact over 3 years
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As October approaches, I eagerly anticipate a time of reflection and personal growth. My journey with mental health and childhood trauma has been filled with challenges that have shaped my path profoundly. Yet, I am resolute in my pursuit of self-improvement and nurturing my mental well-being. I've come to realize that our thoughts wield immense power over our reality. I am committed to shaping mine into a life of positivity and resilience. This journey is not without its obstacles, but each step forward signifies courage and hope. To those facing their own mental health battles, I urge you to seek support and embrace community. Connection is not just important; it's essential. In sharing our struggles, we find empathy, strength, and the path to healing. Let's encourage one another to prioritize mental health and acknowledge the strength found in solidarity. We are never alone in this journey. Together, let's stride toward brighter days, where each sunrise brings new opportunities for growth and happiness. With love and solidarity, Tamika